Two

                        Daily Intake:

½ cup of almond milk (in coffee throughout the day) = 20

Spoon of hot chocolate powder in coffee= 50

Two soda crackers = 30

½ apple + a handful of grapes= 100

Salad w/ broccoli, raw purple cabbage and ¼ cup of chickpeas=200

Banana= 100

                           Total = 500

(done eating at 5:30pm)

Exercise: One hour of power walking

Oh and I was on my feet running from place to place for 8 hours at the diner I work.

I am an art student by weekday, and sever by weekend.

-Eva